Gift Icon Get a 20% discount from our partners! Discount code will get added automatically when you submit the form.
How much does shipping your Household cost?
Free Instant Online Calculator based on quotes from Trusted House Moving Companies
Customer Images
7790 people shipped using A-1 Auto Transport last week

Joe brought me peace of mind. I can’t thank you enough for being so reliable and trustworthy

No risk, no contracts. Just calculate your quote first and choose your contractor later.

Joe brought me peace of mind. I can’t thank you enough for being so reliable and trustworthy

Car
190+
Countries
served
Car
2M+
Delivered
services
Customers
97%
of customers
recommend us

How to Deal With Post-moving Fatigue

What's in this article?
  1. Dealing With Post-moving Fatigue
  2. Eat healthy
  3. Sleep
  4. De stress
  5. Get help
  6. Hydrate
Affordable Movers Long Distance

Dealing With Post-moving Fatigue

Post-moving fatigue is a serious issue that happens to so many home owners across the world. Unfortunately, due to the fact that it’s not a disease, people don’t really take it seriously and so many others continue to suffer. The weeks prior to moving can be extremely stressful and the moving day is usually the day that breaks the camel’s back. While it is understandable that all those activities had to be done, you don’t have to let your body suffer any further after you have moved. Here are simple ways to deal with post-moving fatigue at home.

Eat healthy

One of the symptoms of fatigue is craving sugary and fatty foods that continue to make your body feel weak and sluggish. The solution is to replace that junk with foods that support your adrenal glands and also boosts your energy. Aim to eat foods like turkey and chicken, wild caught fish, coconut, avocados, olives, almonds and other nuts. Pumpkin seeds, chia, flax and vitamin supplements are also great for repairing your body. Don’t forget to indulge in lots of fruits and vegetables to boost your immunity as well.

Sleep

There is no better solution to fatigue than a good rest and plenty of sleep. Learn to listen to your body and sleep when you feel sleepy. You can even take a long nap during the day and make a habit of going to bed before 10pm. If you are struggling to sleep, you can try soaking in a warm bath with scented candles before bed, clearing all clutter in your room and playing some soothing music.

Full Service Relocation

De stress

A huge portion of post-moving fatigue is caused by stress and emotions that come from leaving what you know and love and going into a new territory. You can start by doing exercises that deal with stress such as mindfulness, meditation and yoga. It’s also a great idea to take a long walk around your neighborhood and just familiarize yourself with the place as well as the people. Try to avoid any negative thoughts because they will turn into feelings and then actions. Instead, replace those bad thoughts with positive ones immediately and see your countenance and feelings change.

A-1 Auto Transport can help you move your household goods nationwide. Call 888-241-3110 to get a free, no obligation to buy price quote on interstate moving services.

Get help

The worst thing you can do when dealing with serious fatigue is to push yourself further. If you can’t wait to finish unpacking and cleaning the house, get someone else to do that. Professional cleaners or organizers can do that job for you more efficiently and save your body from crushing. Don’t be afraid to ask your friends and relatives to come over and help you with cooking, cleaning and even the kids.

Hydrate

You will need even more water than usual when you are suffering from fatigue. The body is 70% water. Sufficient hydration helps with processes like blood circulation and digestion. It also has great benefits on the heart rate and mental health. Aim to drink 10 to 12 glasses of water daily to keep your body hydrated and full of energy.

While post-moving fatigue isn’t a disease, it can literally keep you in bed for a week if you don’t deal with it fast. These simple tips will greatly help you recover in a short time so you can go back to your normal life.

State To State Moving Companies
Share this content on social media
for a chance to get up to 15% off your next shipment.
Copy link

Joe Webster always knew the auto transport industry would be a great career option. And with decades of experience, Joe is now an established consultant for A1 Auto Transport.

Joe was born in Santa Cruz, California. During high school, Joe worked as a mechanic; a job continued to work part-time during his bachelor's degree.

Email Me


Testimonial
Mylene Rutllant
It’s my number one pick in auto shipping to this day.
★★★★★

...my choice in terms of auto transport has to be A1 Auto Transport. It’s in the name, but also in the quality with which they do their jobs. I’ve never had a problem with this company.

Testimonial
Luis Rodriguez
You have my full support and recommendation!
★★★★★

A1 Auto Transport... From the get go, they were very different from my past options. Their website was very professional and up to date, full of useful information. I requested a quote using their online form, and I got an email response within an hour. Surprisingly fast!

Testimonial by Cristine Benoit
Cristine Benoit
I can safely say this is a legit company that will get the job done.
★★★★★

There are a lot of options for auto transport these days, which surprisingly makes it harder to find a good company. I received more than 10 offers to ship my car, but I couldn’t decide on any of them... Fortunately, I made the right choice with A1 Auto Transport.

Testimonial
David Osallo
We give A1 Auto Transport a big 10 out of 10!
★★★★★

We give A1 Auto Transport a big 10 out of 10! We chose them to move our car from California to Vermont, since we needed professionals.

Visit our social, and see what our clients are saying about us

Ship Your Vehicle With A-1 Auto Today
Get an instant free Quote Now

Or Call Us Today and Speak Directly to Our Sales Team:

Our Partners:

Better Business Bureau Accredited
FMCSA Member
INC. 500 Member
VeriSign Secured
AMSA Member

A-1 Auto Transport is a disclosed agent for the following shipping companies:

Trans Global Auto Logistics, Inc.
3401 E Randol Mill Rd
Arlington, TX 76011
NO. 018191NF
CFR Rinkens
15501 Texaco Avenue
Paramount, CA 90723
NO. 013055NF
ABC Worldwide LLC
2840 NW 2nd Ave #105
Boca Raton, FL 33431
NO. 025472F
CSI Logistics
435 Division Street
Elizabeth, NJ 07201
FMC 22206
Intl Cargo
45 Campus Drive
Edison, NJ 08837
NO. 17858N
ShipYourCarNow LLC
1160 South Rogers Circle Suite 1
Boca Raton, FL 33487
NO. 025646
Merco Air & Ocean Cargo, Inc.
6 Fir Way
Cooper City, FL 33026
NO. 021869F
Copyright © 1988-2023, A-1 Auto Transport - All Rights Reserved.